Laurent ZMUDA 29:59 row
7,031m
Meters
29:59.7
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 90 |
July 11, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.7 | 7,031m | 2:07.9 | 167 | 874 | 24 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 29:59.0 | 1,082m | 2:18.1 | 133 | 756 | 25 |
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Workout Graph
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