Laurent ZMUDA 41:21 row
10,015
Meters
41:21.3
Time
2:03.8
Pace
638
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 115 |
July 11, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:21.3 | 10,015 | 2:03.8 | 184 | 933 | 638 | 23 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 23 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 23 |
| 35:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 23 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 23 |
| 41:21.0 | 329 | 2:03.1 | 188 | 945 | 21 | 20 |
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Workout Graph
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