Laurent ZMUDA 55:57 row
12,647
Meters
55:57.0
Time
2:12.7
Pace
755
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 1022 |
| Drag Factor | 227 |
July 12, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:57.0 | 12,647 | 2:12.7 | 150 | 815 | 755 | 18 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 20 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 19 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 17 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 18 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 17 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 17 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 18 |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 17 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 17 |
| 55:57.0 | 181 | 2:37.4 | 90 | 608 | 9 | 18 |
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Workout Graph
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