Laurent ZMUDA 16:52 row
3,853m
Meters
16:52.3
Time
2:11.3
Pace
233
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 374 |
| Drag Factor | 88 |
July 12, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.3 | 3,853m | 2:11.3 | 154 | 831 | 22 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 16:52.0 | 430m | 2:10.2 | 158 | 845 | 22 |
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Workout Graph
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