Laurent ZMUDA 22:15 row
5,243m
Meters
22:15.2
Time
2:07.3
Pace
326
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 93 |
July 17, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.2 | 5,243m | 2:07.3 | 170 | 883 | 22 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 |
| 22:15.0 | 505m | 2:13.6 | 147 | 804 | 28 |
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Workout Graph
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