Laurent ZMUDA 40:31 row
10,025m
Meters
40:31.2
Time
2:01.2
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 121 |
July 17, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.2 | 10,025m | 2:01.2 | 196 | 975 | 23 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 30:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 40:31.0 | 139m | 1:51.5 | 252 | 1168 | 23 |
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Workout Graph
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