Laurent ZMUDA 1:15:24 row
18,032
Meters
1:15:24.2
Time
2:05.4
Pace
1137
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 1711 |
| Drag Factor | 227 |
July 18, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:24.2 | 18,032 | 2:05.4 | 177 | 910 | 1137 | 22 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 23 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 21 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 21 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 22 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 23 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 23 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 24 |
| 50:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 24 |
| 55:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 23 |
| 1:00:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 22 |
| 1:05:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 23 |
| 1:10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 25 |
| 1:15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 24 |
| 1:15:24.0 | 71 | 2:49.0 | 72 | 549 | 3 | 15 |
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Workout Graph
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