Laurent ZMUDA 1:02:48 row
15,028m
Meters
1:02:48.0
Time
2:05.3
Pace
950
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 1472 |
| Drag Factor | 124 |
July 21, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:48.0 | 15,028m | 2:05.3 | 178 | 911 | 23 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 55:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 1:00:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 |
| 1:02:48.0 | 655m | 2:08.2 | 166 | 871 | 21 |
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Workout Graph
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