Laurent ZMUDA 20:04 row
5,055m
Meters
20:04.8
Time
1:59.1
Pace
336
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 127 |
July 22, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 5,055m | 1:59.1 | 207 | 1011 | 25 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 20:04.0 | 15m | 2:13.3 | 148 | 808 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.