Laurent ZMUDA 21:14 row
5,022m
Meters
21:14.4
Time
2:06.8
Pace
314
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 116 |
July 25, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.4 | 5,022m | 2:06.8 | 171 | 889 | 24 |
| 1:56.5 | 3,000m | 0:19.4 | 47813 | 164852 | 25 |
| 3:56.4 | 3,000m | 0:19.9 | 43860 | 151247 | 24 |
| 5:51.8 | 3,000m | 0:19.2 | 49193 | 169603 | 24 |
| 7:52.4 | 3,000m | 0:20.1 | 43100 | 148633 | 25 |
| 8:22.3 | -6,978m | 59:57.6.2 | -35590768 | -122488888 | 23 |
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Workout Graph
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