Laurent ZMUDA 21:25 row
5,053
Meters
21:25.1
Time
2:07.1
Pace
314
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 91 |
July 25, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.1 | 5,053 | 2:07.1 | 170 | 879 | 314 | 23 |
| 8:30.0 | 2,000 | 2:07.5 | 169 | 875 | 124 | 22 |
| 16:59.4 | 2,000 | 2:07.3 | 169 | 876 | 124 | 25 |
| 21:25.2 | 1,053 | 2:06.2 | 174 | 893 | 66 | 23 |
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