Laurent ZMUDA 41:15 row
10,030m
Meters
41:15.5
Time
2:03.4
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 101 |
July 25, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.5 | 10,030m | 2:03.4 | 186 | 940 | 23 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 41:15.0 | 291m | 2:08.8 | 164 | 862 | 19 |
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Workout Graph
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