Laurent ZMUDA 40:17 row
10,013m
Meters
40:17.4
Time
2:00.7
Pace
657
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 116 |
July 23, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.4 | 10,013m | 2:00.7 | 199 | 984 | 23 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 40:17.0 | 64m | 2:12.8 | 149 | 814 | 15 |
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Workout Graph
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