Laurent ZMUDA 30:00 row
7,283m
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 116 |
July 27, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,283m | 2:03.5 | 185 | 938 | 25 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 25 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 25 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 24 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 25 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 25 |
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Workout Graph
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