Laurent ZMUDA 30:00 row
7,363m
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 116 |
July 27, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,363m | 2:02.2 | 192 | 959 | 24 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 25 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 24 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 23 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 24 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 23 |
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Workout Graph
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