Laurent ZMUDA 10000m row
10,000m
Meters
40:45.5
Time
2:02.2
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 116 |
July 28, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.5 | 10,000m | 2:02.2 | 191 | 958 | 23 |
| 8:27.7 | 2,000m | 2:06.9 | 171 | 889 | 23 |
| 8:10.7 | 4,000m | 2:02.6 | 190 | 952 | 23 |
| 8:04.9 | 6,000m | 2:01.2 | 196 | 976 | 23 |
| 8:05.6 | 8,000m | 2:01.4 | 196 | 973 | 22 |
| 7:56.6 | 10,000m | 1:59.1 | 207 | 1012 | 22 |
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Workout Graph
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