Laurent ZMUDA 1:21:57 row
20,015m
Meters
1:21:57.2
Time
2:02.8
Pace
1295
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 2044 |
| Drag Factor | 116 |
July 30, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:57.2 | 20,015m | 2:02.8 | 189 | 949 | 25 |
| 20:48.2 | 5,000m | 2:04.8 | 180 | 919 | 25 |
| 41:15.9 | 5,000m | 2:02.7 | 189 | 950 | 25 |
| 1:01:40.2 | 5,000m | 2:02.4 | 191 | 956 | 25 |
| 1:21:52.5 | 5,000m | 2:01.2 | 196 | 976 | 25 |
| 1:21:57.3 | 15m | 2:40.0 | 85 | 594 | 0 |
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