Laurent ZMUDA 22:48 row
5,022m
Meters
22:48.7
Time
2:16.2
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 92 |
July 30, 2021 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.7 | 5,022m | 2:16.2 | 138 | 776 | 22 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 22:48.0 | 621m | 2:15.2 | 141 | 786 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.