Laurent ZMUDA 42:15 row
10,019m
Meters
42:15.3
Time
2:06.5
Pace
625
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 93 |
August 04, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.3 | 10,019m | 2:06.5 | 173 | 894 | 23 |
| 1:56.0 | 3,000m | 0:19.3 | 48434 | 166989 | 25 |
| 3:54.9 | 3,000m | 0:19.8 | 44976 | 155087 | 21 |
| 5:56.1 | 3,000m | 0:20.2 | 42463 | 146441 | 19 |
| 7:48.9 | 3,000m | 0:18.8 | 52674 | 181582 | 22 |
| 9:49.0 | 3,000m | 0:20.0 | 43641 | 150494 | 24 |
| 11:50.3 | 3,000m | 0:20.2 | 42358 | 146080 | 23 |
| 13:48.2 | 3,000m | 0:19.6 | 46130 | 159059 | 25 |
| 15:47.6 | 3,000m | 0:19.9 | 44413 | 153151 | 26 |
| 16:41.8 | -13,981m | 59:58.0 | -48059016 | -165399612 | 22 |
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Workout Graph
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