Laurent ZMUDA 2x3000m/r row
6,000m
Meters
23:54.5
Time
1:59.5
Pace
400
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 23:54.5 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 116 |
August 04, 2021 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.5 | 6,000m | 1:59.5 | 205 | 1005 | 26 | |
| 11:59.0 | 3,000m | 1:59.8 | 203 | 999 | 25 | |
| 11:55.6 | 3,000m | 1:59.2 | 206 | 1010 | 26 | |
| r0m |
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Workout Graph
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