Laurent ZMUDA 21:18 row
5,017m
Meters
21:18.8
Time
2:07.4
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 92 |
August 05, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.8 | 5,017m | 2:07.4 | 169 | 881 | 23 |
| 1:55.7 | 3,000m | 0:19.2 | 48811 | 168289 | 24 |
| 3:55.4 | 3,000m | 0:19.9 | 44080 | 152004 | 22 |
| 5:50.8 | 3,000m | 0:19.2 | 49193 | 169603 | 24 |
| 7:50.0 | 3,000m | 0:19.8 | 44637 | 153922 | 23 |
| 8:21.7 | -6,983m | 59:57.4.3 | -29929976 | -103006706 | 22 |
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Workout Graph
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