Laurent ZMUDA 19:39 row
5,021m
Meters
19:39.1
Time
1:57.4
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 120 |
August 06, 2021 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.1 | 5,021m | 1:57.4 | 216 | 1044 | 25 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 19:39.0 | 1,207m | 1:55.5 | 227 | 1080 | 25 |
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Workout Graph
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