Laurent ZMUDA 19:45 row
5,029m
Meters
19:45.8
Time
1:57.8
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 227 |
August 06, 2021 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.8 | 5,029m | 1:57.8 | 214 | 1035 | 26 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 |
| 19:45.0 | 1,227m | 1:56.1 | 223 | 1068 | 26 |
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