Laurent ZMUDA 30:00 row
7,344m
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 118 |
August 06, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,344m | 2:02.5 | 190 | 954 | 24 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 24 |
| 18:00.0 | 1,487m | 2:01.0 | 197 | 979 | 24 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 23 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 24 |
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Workout Graph
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