Laurent ZMUDA 10000m row
10,000m
Meters
42:55.9
Time
2:08.7
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 129 |
August 09, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.9 | 10,000m | 2:08.7 | 164 | 863 | 22 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 19 |
| 8:24.8 | 4,000m | 2:06.2 | 174 | 899 | 18 |
| 8:26.1 | 6,000m | 2:06.5 | 173 | 894 | 21 |
| 8:51.6 | 8,000m | 2:12.9 | 149 | 813 | 26 |
| 8:40.6 | 10,000m | 2:10.1 | 159 | 846 | 25 |
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Workout Graph
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