Laurent ZMUDA 10000m row
10,000m
Meters
43:49.9
Time
2:11.4
Pace
628
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 105 |
August 10, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.9 | 10,000m | 2:11.4 | 154 | 829 | 24 |
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 26 |
| 8:41.5 | 4,000m | 2:10.3 | 158 | 843 | 24 |
| 8:43.7 | 6,000m | 2:10.9 | 156 | 836 | 24 |
| 10:16.7 | 8,000m | 2:34.1 | 96 | 628 | 20 |
| 8:15.1 | 10,000m | 2:03.7 | 185 | 935 | 24 |
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Workout Graph
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