Laurent ZMUDA 10x200m/0:15r row
2,000m
Meters
6:48.3
Time
1:42.0
Pace
159
Calories
Rest Distance | 348m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 2,348m |
Overall Time | 9:18.3 |
Average Watts | 329 |
---|---|
Calories Per Hour | 1432 |
Stroke Rate | 32 |
Stroke Count | 261 |
Drag Factor | 151 |
August 11, 2021 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:48.3 | 2,000m | 1:42.0 | 329 | 1432 | 32 | |
0:41.5 | 200m | 1:43.7 | 313 | 1378 | 30 | |
0:41.0 | 200m | 1:42.5 | 325 | 1418 | 31 | |
0:40.7 | 200m | 1:41.7 | 332 | 1443 | 32 | |
0:41.0 | 200m | 1:42.5 | 325 | 1418 | 31 | |
0:40.9 | 200m | 1:42.2 | 327 | 1426 | 32 | |
0:40.7 | 200m | 1:41.7 | 332 | 1443 | 32 | |
0:40.7 | 200m | 1:41.7 | 332 | 1443 | 32 | |
0:40.7 | 200m | 1:41.7 | 332 | 1443 | 32 | |
0:40.5 | 200m | 1:41.2 | 337 | 1460 | 33 | |
0:40.6 | 200m | 1:41.5 | 335 | 1451 | 32 | |
r348m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.