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Laurent ZMUDA 10x200m/0:15r row

2,000m

Meters

6:43.2

Time

1:40.8

Pace

160

Calories

Rest Distance318m
Rest Time2:30.0
Overall Distance2,318m
Overall Time9:13.2
Average Watts342
Calories Per Hour1476
Stroke Rate33
Stroke Count228
Drag Factor134

August 11, 2021 18:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:43.2 2,000m 1:40.8 342 1476 33
0:40.3 200m 1:40.7 342 1477 33
0:39.7 200m 1:39.2 358 1532 33
0:40.0 200m 1:40.0 350 1504 33
0:40.0 200m 1:40.0 350 1504 33
0:40.0 200m 1:40.0 350 1504 33
0:40.4 200m 1:41.0 340 1469 33
0:40.8 200m 1:42.0 330 1435 32
0:40.9 200m 1:42.2 327 1426 32
0:40.6 200m 1:41.5 335 1451 32
0:40.4 200m 1:41.0 340 1469 31
r318m

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Workout Graph

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