Laurent ZMUDA 16:42 row
4,026m
Meters
16:42.9
Time
2:04.5
Pace
255
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 134 |
August 11, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.9 | 4,026m | 2:04.5 | 181 | 923 | 25 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 16:42.0 | 442m | 1:55.3 | 228 | 1084 | 23 |
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Workout Graph
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