Laurent ZMUDA 21:34 row
5,034m
Meters
21:34.4
Time
2:08.5
Pace
309
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 213 |
August 16, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.4 | 5,034m | 2:08.5 | 165 | 866 | 19 | 133 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 123 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 | 129 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 17 | 131 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 17 | 143 |
| 21:34.0 | 358m | 2:11.2 | 155 | 832 | 24 | 137 |
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Workout Graph
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