Laurent ZMUDA 10000m row
10,000m
Meters
44:42.8
Time
2:14.1
Pace
605
Calories
107
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 781 |
| Drag Factor | 128 |
August 17, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.8 | 10,000m | 2:14.1 | 145 | 799 | 18 | 107 |
| 9:18.1 | 2,000m | 2:19.5 | 129 | 743 | 19 | |
| 9:01.5 | 4,000m | 2:15.3 | 141 | 785 | 17 | 131 |
| 8:40.7 | 6,000m | 2:10.1 | 159 | 846 | 17 | 134 |
| 8:57.2 | 8,000m | 2:14.3 | 144 | 797 | 18 | 134 |
| 8:45.3 | 10,000m | 2:11.3 | 155 | 831 | 17 | 138 |
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Workout Graph
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