Laurent ZMUDA 21:32 row
5,074m
Meters
21:32.4
Time
2:07.3
Pace
314
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 126 |
August 19, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.4 | 5,074m | 2:07.3 | 169 | 883 | 19 | 137 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 134 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 140 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | |
| 21:32.0 | 357m | 2:08.8 | 164 | 863 | 16 |
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Workout Graph
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