Laurent ZMUDA 20:45 row
5,030m
Meters
20:45.9
Time
2:03.8
Pace
322
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 131 |
August 27, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.9 | 5,030m | 2:03.8 | 184 | 934 | 23 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 20:45.0 | 189m | 1:59.0 | 207 | 1013 | 17 |
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Workout Graph
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