Laurent ZMUDA 1:02:40 row
15,017m
Meters
1:02:40.3
Time
2:05.2
Pace
963
Calories
150
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 1390 |
| Drag Factor | 130 |
August 29, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:40.3 | 15,017m | 2:05.2 | 178 | 913 | 22 | 150 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 26 | 146 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 146 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 26 | 164 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 26 | 171 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 136 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 | 167 |
| 35:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 27 | 174 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 144 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 | 144 |
| 50:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 | 147 |
| 55:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 139 |
| 1:00:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 137 |
| 1:02:40.0 | 604m | 2:12.4 | 151 | 818 | 18 | 136 |
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Workout Graph
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