Laurent ZMUDA 1:01:40 row
15,028
Meters
1:01:40.8
Time
2:03.1
Pace
970
Calories
147
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 1328 |
| Drag Factor | 133 |
August 29, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:40.8 | 15,028 | 2:03.1 | 187 | 945 | 970 | 22 | 147 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 | 145 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 24 | 154 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 25 | 98 |
| 20:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 26 | 161 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 24 | 158 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 21 | 158 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 19 | 142 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 18 | 140 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 18 | 142 |
| 50:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 17 | 141 |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 18 | 142 |
| 1:00:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 21 | 161 |
| 1:01:40.0 | 471 | 1:46.1 | 293 | 1306 | 35 | 27 | 171 |
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