Laurent ZMUDA 1:05:10 row
15,013
Meters
1:05:10.9
Time
2:10.2
Pace
911
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 1183 |
| Drag Factor | 132 |
August 30, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:10.9 | 15,013 | 2:10.2 | 158 | 838 | 911 | 18 | 132 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 | 125 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 18 | 125 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 17 | 131 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 17 | 131 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 17 | 131 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 18 | 137 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 | 128 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 18 | 132 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 17 | 132 |
| 50:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 18 | 135 |
| 55:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 18 | 137 |
| 1:00:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 | 137 |
| 1:05:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 18 | 136 |
| 1:05:10.0 | 35 | 2:22.8 | 120 | 360 | 1 | 11 | 136 |
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Workout Graph
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