Laurent ZMUDA 1:05:10 row
15,013m
Meters
1:05:10.9
Time
2:10.2
Pace
911
Calories
132
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 18 |
Stroke Count | 1183 |
Drag Factor | 132 |
August 30, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:10.9 | 15,013m | 2:10.2 | 158 | 845 | 18 | 132 |
5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 125 |
10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 125 |
15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 17 | 131 |
20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 17 | 131 |
25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 17 | 131 |
30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 137 |
35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 128 |
40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 132 |
45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 17 | 132 |
50:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 135 |
55:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 137 |
1:00:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 137 |
1:05:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 136 |
1:05:10.0 | 35m | 2:22.8 | 120 | 713 | 11 | 136 |
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Workout Graph
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