Laurent ZMUDA 10x200m/0:15r row
2,000m
Meters
6:41.1
Time
1:40.2
Pace
160
Calories
174
Heart Rate
| Rest Distance | 266m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,266m |
| Overall Time | 9:11.1 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1494 |
| Stroke Rate | 35 |
| Stroke Count | 227 |
| Drag Factor | 135 |
September 03, 2021 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.1 | 2,000m | 1:40.2 | 347 | 1494 | 35 | 174 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 36 | 145 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 37 | 164 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 36 | 171 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 35 | 174 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 34 | 176 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 34 | 178 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 35 | 181 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 34 | 182 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 33 | 183 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 33 | 184 |
| r266m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.