Laurent ZMUDA 10000m row
10,000m
Meters
43:13.3
Time
2:09.6
Pace
613
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 765 |
| Drag Factor | 135 |
September 04, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.3 | 10,000m | 2:09.6 | 161 | 852 | 18 | 137 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 17 | 137 |
| 8:27.7 | 4,000m | 2:06.9 | 171 | 889 | 18 | 141 |
| 8:25.7 | 6,000m | 2:06.4 | 173 | 896 | 18 | 146 |
| 8:57.2 | 8,000m | 2:14.3 | 144 | 797 | 18 | 132 |
| 8:45.3 | 10,000m | 2:11.3 | 155 | 831 | 17 | 133 |
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Workout Graph
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