Laurent ZMUDA 43:23 row
10,013m
Meters
43:23.2
Time
2:09.9
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Drag Factor | 127 |
September 05, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:23.2 | 10,013m | 2:09.9 | 159 | 848 | 17 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 16 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 17 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 17 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 17 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 43:23.2 | 850m | 1:59.5 | 205 | 1005 | 22 |