Laurent ZMUDA 35:28 row
8,017m
Meters
35:28.1
Time
2:12.7
Pace
477
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
September 05, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.1 | 8,017m | 2:12.7 | 150 | 815 | 19 | 131 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 128 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 128 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 126 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 135 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 17 | 131 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 17 | 134 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 137 |
| 35:28.1 | 115m | 2:02.1 | 192 | 960 | 23 |