Laurent ZMUDA 22:15 row
5,034m
Meters
22:15.1
Time
2:12.6
Pace
301
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 396 |
| Drag Factor | 125 |
September 06, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.1 | 5,034m | 2:12.6 | 150 | 816 | 18 | 137 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 19 | 135 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 18 | 138 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 17 | 138 |
| 22:15.0 | 963m | 2:12.3 | 151 | 819 | 17 |
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Workout Graph
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