Laurent ZMUDA 42:31 row
10,012
Meters
42:31.9
Time
2:07.4
Pace
620
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 797 |
| Drag Factor | 124 |
September 07, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.9 | 10,012 | 2:07.4 | 169 | 874 | 620 | 19 | 143 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 24 | 137 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 22 | 144 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 18 | 143 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 17 | 146 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 17 | 141 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 17 | 141 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 17 | 142 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 18 | 147 |
| 42:31.0 | 584 | 2:09.2 | 162 | 834 | 35 | 17 | 144 |
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Workout Graph
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