Laurent ZMUDA 35:09 row
8,030m
Meters
35:09.8
Time
2:11.3
Pace
485
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
September 07, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:09.8 | 8,030m | 2:11.3 | 154 | 831 | 18 | 136 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 131 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 133 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 134 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 136 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 137 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 136 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 140 |
| 35:09.8 | 43m | 1:53.9 | 237 | 1114 | 18 | 144 |