Laurent ZMUDA 13:28 row
3,013m
Meters
13:28.7
Time
2:14.2
Pace
178
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 240 |
| Drag Factor | 123 |
September 08, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.7 | 3,013m | 2:14.2 | 145 | 798 | 18 | 135 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 134 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 135 |
| 13:28.0 | 779m | 2:13.5 | 147 | 806 | 18 | 136 |
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