Laurent ZMUDA 35:13 row
8,406m
Meters
35:13.3
Time
2:05.7
Pace
528
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 123 |
September 08, 2021 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:13.3 | 8,406m | 2:05.7 | 176 | 906 | 20 | 150 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 138 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 141 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 148 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 | 154 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 152 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 154 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 156 |
| 35:13.0 | 50m | 2:10.0 | 159 | 848 | 13 | 154 |
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Workout Graph
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