Laurent ZMUDA 10:07 row
2,378m
Meters
10:07.3
Time
2:07.6
Pace
147
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 123 |
September 08, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,378m | 2:07.6 | 168 | 878 | 18 | 141 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 132 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 149 |
| 10:07.0 | 28m | 2:05.0 | 179 | 916 | 16 |
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