Laurent ZMUDA 26:18 row
6,024
Meters
26:18.5
Time
2:11.0
Pace
363
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 461 |
| Drag Factor | 124 |
September 10, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:18.5 | 6,024 | 2:11.0 | 156 | 835 | 363 | 18 | 138 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 18 | 133 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 17 | 137 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 16 | 136 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 17 | 137 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 19 | 139 |
| 26:18.0 | 310 | 2:05.8 | 176 | 904 | 19 | 21 | 144 |
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Workout Graph
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