Laurent ZMUDA 32:23 row
8,015m
Meters
32:23.6
Time
2:01.2
Pace
524
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 725 |
| Drag Factor | 124 |
September 10, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:23.6 | 8,015m | 2:01.2 | 196 | 975 | 22 | 154 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 135 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 154 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 158 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 151 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 158 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | 160 |
| 32:23.0 | 597m | 1:59.7 | 204 | 1001 | 18 | 162 |
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Workout Graph
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