Laurent ZMUDA 24:53 row
6,050m
Meters
24:53.8
Time
2:03.4
Pace
388
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
September 10, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.8 | 6,050m | 2:03.4 | 186 | 940 | 21 | 152 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 154 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 157 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 146 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 150 |
| 24:53.8 | 1,210m | 2:01.4 | 196 | 973 | 25 | 155 |