Laurent ZMUDA 10000m row
10,000m
Meters
43:16.0
Time
2:09.8
Pace
611
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 871 |
| Drag Factor | 127 |
September 13, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.0 | 10,000m | 2:09.8 | 160 | 850 | 20 | 142 |
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 18 | 143 |
| 8:47.2 | 4,000m | 2:11.8 | 153 | 826 | 18 | 139 |
| 8:35.7 | 6,000m | 2:08.9 | 163 | 862 | 22 | 143 |
| 8:35.4 | 8,000m | 2:08.8 | 164 | 863 | 23 | 142 |
| 8:36.3 | 10,000m | 2:09.0 | 163 | 860 | 20 | 144 |
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Workout Graph
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